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Enjoy Every Sandwich

bradmontague.substack.com163 points82 comments
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Brad Montague revisits a memorable 2002 Late Show exchange with Warren Zevon, who, facing terminal cancer, told David Letterman that the crisis taught him to “enjoy every sandwich.” Montague describes watching the clip, then finding himself in an airport mid-trip - tired, anxious, grateful - with a soggy, overpriced sandwich in hand. That mismatch between the comic image and the reality of a lousy sandwich sparks his reflection: Zevon’s line isn’t naïve cheerfulness but a shorthand for valuing time and moments when mortality sharpens perspective.

Montague reframes the maxim more practically: the aim isn’t to pretend every moment is blissful but to notice when a moment (or sandwich) is bad and still be present. Amid laughter, worry, and small domestic joys, he argues, awareness itself is enough - taste it, acknowledge it, you’re here. The piece blends personal anecdote, emotional honesty, and a concise takeaway about mindfulness and acceptance, closing with the simple prompt “Take a bite. Taste it. You’re here.”

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