Til Schünemann recounts being called into an unexpected one-on-one on 18 August and told he was being let go in a company restructuring; because he was still in a six-month probation he was placed on two weeks paid leave and logged out by lunch, marking the first time in roughly ten years he’d face unemployment. Shortly after, he developed what he believes was a Covid infection that triggered an autoimmune flare: weeks of low energy, joint pain, cough, loss of appetite and weight. After three weeks he saw a specialist, completed blood work, and had his medication adjusted; cortisone provided almost immediate relief by suppressing his immune response, though he notes it isn’t suitable for long-term use.
The cortisone left him energized and hyper-productive - restless, racing heart, fragmented sleep, a feeling of mania that he channeled into cleaning, reorganizing, planning meals, fixing household items and making concrete changes he’d long postponed. He noticed physical side effects (facial swelling, odd joint sensations) and disrupted sleep but values the regained sense of agency and clarity as he tapers off the drug. He frames the episode as an opportunity to reassess life priorities approaching 30, keep beneficial routines, and encourages others to use setbacks to reflect and act.
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